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Selena Willows

NASM CPT - PN Lv1 - Badass - Warrior Goddess - Kettlebeller - Mom - Wife - Meathead - Yogi - Foodie...Undefinable.

Living Life on Purpose.

Act 3 - Five practices to stop fighting yourself

October 19, 2016

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Hi, I'm Selena Willows,

Welcome to my page. Making it here means you are taking the first steps to living a more balanced, happier and healthier life. 


The health and fitness industry right now, in a big way, is broken. With all the quick fix diets and five days to six pack abs workouts out there it's hard to find yourself in all the noise. Luckily, there are some awesome people doing amazing things all over to revolutionize the way we look at health, fitness, food and ourselves. To know more sign up to my mailing list.


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Check out my blog. I'm super opinionated and like to talk a lot...


A new take on health and fitness starting with the way you think about yourself.